If the numbers on your scale are creeping up during menopause, you’re not alone. Hormonal changes make losing weight harder, but gaining weight doesn’t have to be inevitable. Learn why it happens and how to fight it here.
Sep 7th, 2022
If the numbers on your scale are creeping up during menopause, you’re not alone. Hormonal changes make losing weight harder, but gaining weight doesn’t have to be inevitable. Learn why it happens and how to fight it here.
Experts recommend exercise during pregnancy. Gentle exercise helps alleviate uncomfortable pregnancy symptoms, and it’s never too late to start. Learn more about exercise in the third trimester, and get started finding a routine that’s right for you.
Prenatal vitamins contain key nutrients to support your health and your baby’s development. But if you eat a healthy diet, are prenatals really necessary? The answer is yes. Find out why they’re so important and when to take them.
The symptoms of vaginal atrophy can be embarrassing and frustrating, but you don’t have to live with them. Learn how MonaLisa Touch® could be the solution to your vaginal discomfort, painful intercourse, and more.
Midwives are trained medical professionals who provide comprehensive care for pregnant and postpartum women. However, there’s still a lot that people don’t know about this growing mode of care. Learn the truth about the midwife model of care.
Your child’s health is your top priority. But it’s not always easy to know what care they need as they grow. If you have a daughter, now’s the time to learn when to schedule her first gynecologist appointment — and what to expect when you get there.
Breast cancer can’t be prevented, but you can still protect your health. Breast self-exams are an easy way to familiarize yourself with your body and increase the chance that cancer is identified in early stages. Learn how to do breast self-exams.
Do you need gynecologic surgery? It’s time to learn more about the benefits of minimally invasive laparoscopy. Find out how it works, what laparoscopy treats, and what to expect if you choose this surgical technique.
Human papillomavirus (HPV) is extremely common — and it’s a leading cause of cervical cancer and other serious health complications. Getting the HPV vaccination could lower your risk of cancer, and now’s the time to find out if it’s right for you.
Hot flashes. Weight gain. Low sex drive. Mood swings. Irregular periods. If you’ve noticed some (or all) of these symptoms, you might be wondering if it means you’re in menopause. Learn more about the stages of menopause and what to expect.
Certified nurse-midwives are medical professionals dedicated to pregnancy, labor, and delivery. Midwives prioritize personalized care and natural birth — and this model of care is becoming more popular among American moms. It’s time to learn more.
During pregnancy, your health needs change. Regular prenatal care is one of the best ways you can protect your health and give your baby a healthy start — but what exactly does prenatal care include? Make sure you know what to expect.
Human papillomavirus (HPV) is the most common sexually transmitted disease in the United States. While it often goes away on its own, certain types of HPV can cause serious complications. Learn the signs and find out how to protect your health.
Choosing how you’ll feed your newborn might be one of the biggest decisions you make during pregnancy. Breastfeeding gives your baby all the nutrients they need for a healthy start, but there’s a lot to learn. Start with the basics here.
Most women experience pelvic pain at one time or another. It’s a common complaint, but it’s one that should never be ignored. Pelvic pain could be a sign of an underlying condition, and seeking care is the best way to find relief from your pain.
Certified nurse midwives specialize in pregnancy care, from conception to the postpartum period. If you’re seeking a personal, natural experience for your pregnancy, it’s time to learn more about the benefits of having a midwife by your side.
Being pregnant is exciting, but the thought of labor and delivery makes many moms-to-be nervous. There are a lot of misconceptions about delivering your baby, from developing a birth plan to when the contractions really stop. Learn what’s real.
Fibroids are common muscular growths that form in your uterus. They don’t always cause symptoms, but when they do, surgical removal could be a good option for you. Find out what to expect if you’re scheduled for laparoscopic fibroid surgery.
Hot flashes. Mood swings. Changes in sex drive. These symptoms and more are characteristic of menopause, but every woman experiences menopause a little differently. Learn to recognize the signs of menopause and its precursor, perimenopause, here.
Every woman’s menstrual cycle is different, but there are some symptoms that aren’t normal. Severe menstrual cramps or pelvic pain during your cycle could be a sign of an underlying condition like endometriosis. Learn to tell the difference.
Are you considering using a midwife? Midwifery is becoming increasingly popular, in large part because it gives women the power to personalize their experience during pregnancy, labor, and delivery. Learn what you need to know when finding a midwife.
Birth control is an important part of your health care plan. If you’re sexually active, the right contraceptive puts you in control over if and when you get pregnant. Learn more about your options for birth control, and find one that’s right for you.
Being pregnant during the holidays is a special time, but for many moms-to-be, it comes with its own set of challenges. Learn how to navigate holiday gatherings, stay healthy, and enjoy the season with these tips.
Your body naturally changes over the years. But changes that come with childbirth, aging, and more can lead to urinary incontinence. Incontinence is a common, embarrassing problem, but you don’t have to live with it. Find the treatment that works.
Every woman experiences different symptoms during her menstrual cycle, so recognizing signs of abnormal uterine bleeding isn’t always easy. Abnormal pain and bleeding are common, but treatment can help. Is endometrial ablation a good option for you?
Hysterectomy is a common surgery that involves removing a woman’s uterus. The procedure can be customized to treat a range of gynecologic conditions. Learn the difference between partial, total, and radical hysterectomies and when each is performed.
Suffering frequent hot flashes during the day or waking up at night drenched in sweat takes a toll on your quality of life. Hot flashes are a common symptom of menopause, but hormone treatment can offer real relief. Find out more.
Some women choose C-sections to deliver their babies, while others need C-sections for medical reasons. There are benefits to a cesarean delivery, but it’s major surgery, so it requires a longer recovery than vaginal birth. Learn what to expect.
Most women suffer cramps and discomfort with their monthly menstrual period. But intense period pain and heavy bleeding could indicate an underlying condition. Take a few moments to learn more about the link between painful periods and endometriosis.
Maybe your period brings pelvic pain, or perhaps you experience pain throughout each month. Pelvic pain is common, but treatment can help. Learn more about what could be causing your pelvic pain and the treatment options that might be right for you.
Human papillomavirus (HPV) is a common sexually transmitted infection that’s linked to certain cancers. The HPV vaccine is a series of shots that protects against cancer, genital warts, and more. Find out who should get this preventive vaccine.
When you’re pregnant, creating your birth plan is important. But the options are overwhelming. If you choose a midwife for pregnancy, labor, and delivery, count on professional care and a personal touch. Learn what to expect when you use a midwife.
A well-woman exam is an opportunity to screen for and detect diseases in their earliest stages when they’re easier to treat and more likely to have a successful outcome. This annual visit can help you live a longer fuller life.
Menopause isn’t an illness — it’s just a phase of life. If menopause is upon you, don’t just succumb to the symptoms. Keep reading to learn seven simple ways to manage menopause like a pro.
A number of factors can stretch, tear and thin the tissue in your vagina, and then the diminished hormones of menopause leave you with less natural vaginal lubricant. For better vaginal health, consider MonaLisa Touch® laser therapy.
If you're experiencing pain in the area below your abdomen or belly, there are several potential causes. Read more to learn about the most common causes of pelvic pain, and when you should think about seeing a doctor for your symptoms.
Endometriosis is one of the most common causes of infertility. Find out what endometriosis is, why it causes infertility, and how you can get help on your journey to become pregnant.
How much do you know about HPV? Forget the myths about this sexually transmitted infection. Learn the facts, and protect yourself from a range of health problems that can be caused by human papillomavirus.
Sexually transmitted diseases (STDs) don’t discriminate based on age, sexual orientation, or marital status. If you’re a sexually active woman, you can contract an STD.
If you’ve been curious about using a certified nurse-midwife (CNM) for your pregnancy and birth, you may be wondering what the pros are. Here are some unique advantages to using a CNM that you may not be aware of.
Creams can only do so much for vaginal rejuvenation in women who have reached menopause. See why the MonaLisa Touch® minimally invasive laser procedure is a quick, painless, hormone-free alternative.
A wide range of factors — both controllable and uncontrollable — can influence your chances of having a high-risk pregnancy. Here are some steps you can take to ensure your pregnancy is as healthy as possible, from conception to delivery.